Personal and business coaching to find fulfilment
A BIT ABOUT MY COACHING
Coaching for your whole self
My coaching qualifications are in Exec and leadership coaching, but I have a belief that we have one persona; it’s the same person that goes to work that comes home from work, so I coach the whole self. Whatever you're looking for from coaching and whatever outcome you want, your whole self will need to be involved.
Becoming more deliberate
I try to help people become more deliberate in their actions and tie these actions into a perspective of what they really want to get out of their lives. Too often we operate on automatic pilot, just doing what feels right or instinctive. By slowing things down and considering what is the right thing to do within our circumstances, we become more conscious of our choices and what is ultimately right for us.
It's all about the actions we take
It's easy to put things off and procrastinate. Sometimes our inner voice holds us back. But is it encouraging us to do the right thing or is it actually blocking us from making changes to our lives?
What if we could feel safer or more positive in our choices? What if we felt enabled to reach out for the best our life could give us?
They say we get two lives, and the second one starts the moment we realise we have one.
Mini-me's
We all have what I call ‘mini-mes’; versions of ourselves that can appear contradictory and confusing and don’t necessarily feel aligned to what we’re really trying to achieve or how we want to be, feel or come across to others. I help bring these together so a greater sense of alignment is available to you.
My journey
In my work life, I've been a CEO of x2 award-winning, multinational businesses, so I have successful business experience that guides my coaching practice. However, whilst all this was going on in my ‘work world’, within my personal life I went through everything from divorce, infant bereavement, job loss and whatever else happened in between. I have also supported people that are close to me through drug / alcohol abuse, infidelity, estrangement, gender affirmation, autism, mental health issues, suicidal proclivities and financial challenges. So all-in-all life has given me a rich tapestry to draw upon! These days, I hold various voluntary roles and still work as a business consultant. In 2024 I founded Shed to help businesses do the right thing.
Contact Me
Please feel free to make contact
I'm very happy to discuss your thoughts as you consider coaching, whatever the outcome you're looking for. I offer a fair exchange pricing structure with three levels; student / low wage, basic and kindness levels which hopefully enables me to offer coaching for all circumstances.
Message me on WhatsApp
Graham Hales Coaching
Hours
Open today | 09:00 – 18:00 |
